Last March, Tony Schmidt discovered something unsettling about the machine that helps him breathe at night. Without his knowledge, it was spying on him. From his bedside, the device was tracking when he was using it and sending the information not just to his doctor, but to the maker of the machine, to the medical supply company that provided it, and to his health insurer. Schmidt, an information technology specialist from Carrollton, Texas, was shocked. Schmidt, 59, has sleep apnea, a disorder that causes worrisome breaks in his breathing at night. Like millions of people, he relies on a continuous positive airway pressure, or CPAP, machine that streams warm air into his nose while he sleeps, keeping his airway open. As many CPAP users discover, the life-altering device comes with caveats: Health insurance companies are often tracking whether patients use them. They call the shots. Insurers say their concerns are legitimate. And privacy experts worry that data collected by insurers could be used to discriminate against patients or raise their costs.
Sleep Disorders That Hurt Relationships
Women with severe obstructive sleep apnea may be at increased risk of dying from a cardiovascular event such as a stroke or heart attack, and treatment with a therapy called continuous positive airway pressure, or CPAP, may reduce that risk. These are the findings of the first study to examine the relationship between obstructive sleep apnea and cardiovascular death exclusively in women.
Obstructive sleep apnea causes pauses in breathing during sleep, with symptoms that include snoring and daytime sleepiness. Studies have shown that severe apnea raises the risk of fatal cardiovascular events in men, and that CPAP is protective, but until now, data on women have been lacking. Results were published in the Jan.
Plus, sleep apnea is a medical condition. How many people have blurted out all their medical conditions on the first date? I’ve got irritable.
Few things are less sexy than snoring, but some people with obstructive sleep apnea, a condition in which people briefly and repeatedly stop breathing during sleep, think the cure is almost worse than the disease. The most effective treatment is continuous positive airway pressur e —or CPAP therapy, in which a specialized machine delivers a steady supply of pressurized air during sleep so people can breathe comfortably through the night. According to the National Sleep Foundation, between 5 and 20 percent of the US population has some degree of sleep apnea.
While many people think of apnea as a health problem for fat, aging white men, Raj Dasgupta, a sleep specialist at the University of Southern California, says it’s an issue that affects everyone. That’s encouraging news, because getting treatment is critical. In addition to CPAP, Dasgupta says some patients also benefit from dental appliances and surgery, depending on the specifics of their condition. Patients can also experience neurocognitive damage—due to low oxygen levels in the brain—and metabolic problems, due to an increased risk for diabetes.
Wellman estimates that there are around 30 million Americans with sleep apnea, but only about six million are using CPAP therapy. Some patients, however—especially those new to CPAP—struggle with how to navigate it in their dating lives or marriages. He also recommends taking some of the sting out with a sense of humor, acknowledging the ludicrousness of the CPAP mask and its Bane-esque vibe.
Things You Should Know If You Wear a CPAP Mask
Sleep Apnea affects approximately 22 million Americans, but as many as 80 percent are undiagnosed. This disorder occurs when the airway is blocked by soft tissue obstruction, which leads to pauses in breathing. These pauses often cause people with Sleep Apnea to wake up frequently throughout the night, sometimes as often as every few minutes. People who deal with this condition suffer from inadequate sleep, which causes issues like excessive daytime sleepiness. Sleep Apnea not only affects the sufferer, but often their sleeping partner as well.
Here are some tips to help you be supportive of your partner with Sleep Apnea and encourage better sleep for both of you.
Sleep and Relationships: Your Dates Want to Know If You Snore issue such as sleep apnea and even the increased likelihood of stroke and.
You see, my machine comes with an app that gamifies use. The last time I scored below that was in the first week of use, when I got a shameful Some nights I have literally zero events. Others, I have a few per night or, like 0. Yet, my AHI varies. I should point out that an AHI well below 1 per hour is off-the-charts awesome. Recall that 5 per hour is the threshold for mild sleep apnea. They show their own data and their AHI varies by night too. I am sure this is fairly common.
How To Cope With The 3 Ways Dating Someone New Can Change Your Sleep Habits
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A body of epidemiologic and clinical evidence dating back to the early s establishes the relationships between sleep apnea and cardiovascular disease.
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The sleep disorder usually affects middle-aged men. My sophomore year of high school, I was tired all the time. I would describe myself as sluggish, just constantly tired and moping.
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Having trouble sleeping? Hit Snooze is Mashable’s deep dive into the many ways to achieve a more peaceful slumber. Imagine: You meet the love of your life or at least the next few months on a dating app. You hit it off during the first few dates. You really think this could be a bona fide relationship — not even a situationship!
You experience firsts together: first dinner and a movie, first double date…. Then, horror strikes. During your first night sleeping with them — actually sleeping with them — you discover that your new lover Cue somber organ music and a blood-curdling screech. Perhaps your new partner is a snorer or you’ve been sleeping next to one for years.
Perhaps they recently started snoring and you have no idea what to do. If you want to know how to date a snorer, you’ve come to the right place. First things first: You and your partner should make sure the snorer does not have a medical condition like sleep apnea. There are many underlying reasons someone may snore, but sleep apnea is a serious disorder that requires medical attention.
The art of getting enough sleep is one mastered by few. In world where scoring high-quality shut-eye is already challenging enough, I’m here to tell you that a new relationship also changes your sleep habits. If general body chemistry isn’t the culprit — making us turn to aids like Nyquil or Dirty Lemon Sleep Water or yoga to help us sleep — then it’s social media keeping us awake. And it’s also the new partner sharing the sheets with you. Which sucks, because sleep is a rare and vital resource.
A body of epidemiologic and clinical evidence dating back to the early s establishes the relationships between sleep apnea and cardiovascular disease CVD. Individuals with obstructive sleep apnea, the most common type of sleep-disordered breathing, are at increased risk for coronary artery disease, congestive heart failure, and stroke. Evidence that treatment of sleep apnea with continuous positive airway pressure reduces blood pressure, improves left ventricular systolic function, and diminishes platelet activation further supports linkage between obstructive sleep apnea and CVD.
Notwithstanding, complex associations between these two conditions remain largely unexplained due to dearth of systematic experimental studies. Arguably, several intermediary mechanisms including sustained sympathetic activation, intrathoracic pressure changes, and oxidative stress might be involved. Other abnormalities such as dysfunctions in coagulation factors, endothelial damage, platelet activation, and increased systemic inflammation might also play a fundamental role.
This review examines evidence for the associations between obstructive sleep apnea and CVD and suggested underlying anatomical and physiological mechanisms. Specific issues pertaining to definition, prevalence, diagnosis, and treatment of sleep apnea are also discussed. Consistent with rising interest in the potential role of the metabolic syndrome, this review explores the hypothesized mediating effects of each of the components of the metabolic syndrome.
Abstract A body of epidemiologic and clinical evidence dating back to the early s establishes the relationships between sleep apnea and cardiovascular disease CVD.